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Friday, April 24, 2009

Sports Nutrition International, Hope this will help...

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Sports nutrition is now a worldwide need

Physical fitness is a universal phenomenon. People from all walks of life around the world are now more aware about the need to engage in any physical activity to maintain their health. They are also more aware now that exercise, as a discipline, needs a particular dietary program to go with it.

Collaboration among sports scientists from America, Europe, Africa, Australia and Asia resulted in the development of world wide sports nutrition. There is a growing efforts of collaboration among different sports nutrition, to share among themselves, the latest findings in the world wide sports nutrition efforts.

One of the most interesting findings from this research, if not latest, is the attitude of the peoples from every region or country engaged in physical fitness. They seem to follow a pattern of "universality" with their attitude towards sports and fitness.

1. Number one in the list is the preoccupation with "winning" aspect of sports competition. This mindset had made athletes, coaches, and sports managers, victims of sports and sports nutrients misinformation.

Many are convinced that their regular sports nutrition is not enough succumbed to several drastic measures. Some have restricted their fluid intake, frequented saunas, while others used laxatives. Some even reportedly went too far as fasting. If you would ask me how in the world your body would develop muscles while fasting-I have no idea. Base on this, a world wide sports nutrition is in tall order.
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Stress and its Remedies

Thu, 23 Apr 2009 08:53:14 GMT
"Stress is Life, and Life is Stress" LONDON and BRIGHTON, England , /PRNewswire/ -- We are all living in stressful, uncertain times, but it may be a surprise to you that the body has only one response to stress and that is to produce stress hormones.

5K Race To Help Childhood Obesity - MyNC.com

Thu, 23 Apr 2009 13:44:09 GMT

5K Race To Help Childhood Obesity
MyNC.com, NC
"A primary focus of the Alice Aycock Poe Center for Health Education is to teach children about the benefits of eating healthy foods and being physically active. With registered dietitians on our staff who focus on developing sound nutrition education ...


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