Today's Sports Nutrition Education Article

A Sports Nutrition and Maintenance Weapon for Peak Performance

This powerful nutrient-rich drink known as Isagenix Ionix can help enhance your mental and physical performance, as well as help your body manage stress.

Made with the finest natural restorative ingredients available on our planet, Ionix Supreme helps bring harmony to your body and is the foundation of our Nutrition System.

It contains 8 powerful adaptogens to balance and harmonize and over 20 rare-earth botanical extracts. It is also made with crystal mineral-rich spring water as well.

Take the step to revitalize your health today! Contact Brian Connors with any questions. Why not order some today?

Benefits Summary:

* Renews your body
* Promotes energy
* Revitalizes your health
* Foundation of our nutrition and maintenance program
* 8 powerful adaptogens to balance and harmonize
* Over 20 rare-earth botanical extracts
* Crystal mineral-rich spring water

( Results may vary. These statements have not been evaluated by the Food and Drug Administration. Isagenix products are not intended to diagnose, treat, cure, or prevent any disease. )

About the Author

Brian is an Independent Isagenix Associate who wishes to share the benefit of Ionix Supreme. He invites you to visit http://www.victory4u.isagenix.com/nutrition_ionix.dhtml?inv=4378670 for more information and to order product.

Sports Nutrition Depot Canada

Sports Nutrition Depot Canada Sports Nutrition and Quick Food Fixes

Athletes are busy people. They try to balance training with work, school, family and other activities. With all these responsibilities, athletes consume a lot of energy each day. Food preparation can become a challenge but it is a challenge that athletes need to face since good sports nutrition help to adequately fuel work-outs and improve performance and recovery.

Eating well should be a part of an athlete�s overall training plan. But buying well is a requirement for eating well.

Nutritious meals begin at the grocery store. If you purchase the right ingredients, it�s a cinch to whip up a nutritious and flavorful meal. Stocking up with healthy staples is critical to good sports nutrition and will give you many options when you get home from a workout. Here are some foods busy athletes must be armed with.

Freeze Health

� Frozen foods are time-savers. Many prepackaged frozen items let you use the exact amount you need thus cutting cleaning up time. Leftovers are also instant meals on a busy night.

� Freezing is an important method of preserving most nutrients. Frozen vegetables are a lot of help because they require no washing, chopping, or peeling. Serve vegetables as a side dish, or incorporate into soups, sauces, or pasta dishes.

� Frozen fruit has longer shelf-life and are easily available if supply of fresh ones is low. Frozen blueberries, mixed berries, and mangoes can be blended into a smoothie with fruit juice and milk or yogurt or used as cereal topping.
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