Sports Nutrition Advice
This Pinnacale Sports nutrition product also has plant-based enzymes that replace those lost while we eat processed food. These "super enzymes" helps you absorb more key food nutrients and eat less.
Isomer E Softgels
Vitamin E searches the body for harmful free radicals and exterminates them. Free radicals destroy cell membranes and are responsible for a variety of health problems including Alzheimer's disease, atherosclerosis, cancer, diabetes, muscular dystrophy, Parkinson's disease, and rheumatoid arthritis. Vitamin E defends all cell membranes in the body promoting better health and immunity from illness and increasing virility.
NOX2 Tabs
Nitric Oxide in the body causes vasodilatation, an expansion of the internal diameter of blood vessels. Vasolidation leads to increased blood flow, oxygen transport, delivery of nutrients to skeletal muscle and a reduction in blood pressure.
An amino acid compound called arginine alpha-ketoglutarate (A-AKG) and arginine-ketoisocaproate (A-KIC) can boost short term Nitric Oxide levels thus increasing strength and improving
Nancy Clarks Sports Nutrition stamina.
Pinnacle utilizes the exclusive Advanced delivery system in NoX2 which eases absorption of the active compound and helps sustain vasodilation effects around the clock.
Rhodax Caps
Pinnacle Rhodax Caps help relieve everyday stress, anxiety, and mood changes. It provides high quality Rhodiola rosea root extract, with a wide range of adaptogenic functions which means it has normalizing actions on the body and helps it adapt to stress.
Rhodiola performs stimulates the release of norepinephrine, dopamine and serotonin, all modd-modulators. It also helps increase beta-endorphins for pain reduction.
Shredded Mass 622GM
Pinnacle Shredded Mass 622 GM stimulates lean muscle growth and reduces body fat. This is the first and only fat burning creatine. This Pinnacle Sports Nutrition product combines energy and mental focus agents helping even the most serious athletes have the best workout of their life.
Shredded Mass 622GM decreases ATP activity thus slowing down muscle breakdown. It also increases insulin sensitivity thus allowing for muscle production.
Nancy Clarks Sports Nutrition
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Top Editors Pick Article About Canada Sports NutritionWhat is Sports Nutrition?
What is sports nutrition? The term is self-explanatory. Sport nutrition is simply nutrition recommended for individuals involved in sports, serious athletes. In order for an athlete to reach their optimal performance, it is recommended they consume certain types of foods and fluids in certain quantities.
Serious athletes require specific nutrients during training as well as during performance periods. For example, while an athlete is performing or competing, their body needs plenty of energy. Carbohydrate and protein intake is important to provide energy and also to maintain a healthy body weight, build and repair tissue, as well as replenish glycogen stores.
Fat intake is also important in sports nutrition, specifically essential fatty acids and fat-soluble vitamins. A sports nutrition diet should provide moderate amounts of fat.
Many athletes take vitamin and mineral supplements to help provide adequate energy. Nowadays even if an athlete follows a proper diet, consisting of recommended amounts of nutrients, there is still need to take supplements. The reason is the soils are so depleted that the foods that grow on these soils don't have the nutrients they used to have 50-60 years ago.
Some athletes aim to restrict their energy intake, follow strict weight-loss diets or decide to eliminate certain food groups from their diet. In these cases supplements are absolutely necessary to make up for the vitamins and minerals missing from their daily food intake.
In sports nutrition, fluids are definitely important. During exercise, fluids are naturally lost. In order to balance fluids in the body, an athlete should always drink plenty of liquids before, throughout and after a performance.
Many athletes drink sports drinks which provide electrolytes and in many cases carbohydrates. These ingredients help to fuel muscles, maintain blood glucose levels, quench thirst and prevent the athlete from becoming dehydrated.
Because nutrition and fitness are such hot topics in society today, including sports nutrition, there are hundreds of resources available to the individual. Organizations within the sports world are equipped to advise and support serious athletes regarding sports nutrition.
There is also sports nutrition software available for computers and palm devices to help an athlete monitor their nutrition and fitness practices. These software programs asses athlete's needs and based on these specific needs and goals create meal plans and meal suggestions.
Providing a convenient sports nutrition companion, a palm device is a great idea for serious athletes. Some of these programs can actually be obtained free of charge. Using a palm device to track and monitor a sports nutrition and fitness regime is convenient and quite beneficial. An athlete can quickly have access to their personal data when using a palm.
In the United States and all of North America, there are many serious, competitive athletes. Their goal through training and competing is to win. Following suggestions and recommendations for sports nutrition one can see these goals and dreams become a reality.
Ivan Nikolov, a top five natural bodybuilder, shares with you his experience and knowledge in meal planing, sports nutrition and training. To learn more visit his web site http://www.ivannikolov.com. For more on sports nutrition and meal planning visit his "Fitness Nutrition Advisor" page. | |
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